Your soul choose to be born at this time. ​ Many many, powerful souls have returned (or chosen for the first time) to the earth for this...

Marking a moment in your life. Powerful transitions - love - experiences - who you are. A tattoo is the perfect ritual, an artistic and...

The summer is in full swing here on the Welsh border. Nature has bloomed, roses are tumbling out of hedgerows and grasses are swaying...

Taken from an article written for Kindred Spirit Magazine June 2023 by Ruth Cato. "Women have sat in circles for many thousands of years....

Deya Dova's beautiful, haunting song 'Return of The Bird Tribes', has begin to flow out into life over the last few months and as I...

The magic of this house and this land is striking. As you turn onto the estate's private roads there is a feeling one has stepped through...

Every year I take on 2 groups of women, to journey back to themselves. To peel back layers of conditioning, and discover who they truly...

Have you ever had a lucid and completely vivid dream? The one that feels totally different to the average dream. A different texture or...

This is taken from my online course 'Where are your Boundaries?' and edited to talk about how feminist empowerment often misses the mark....

You may want to refer to the FB live video (available on Ruth Cato FB and on the You Tube Channel) this discusses this topic in other...

"You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let...

And shamanic ways of being in that cycle. Shamanism is a whole cycle of death and rebirth that is what this is as a healing modality. Its...

This article is based on a video I made which can be accessed via FB at Ruth Cato or the You Tube channel of the same name. Trauma is...

Shamanic healing is an ancient connection between us humans and the more than human world. We are not the only one to inhabit our earth,...

What is the shadow? Everyone has a shadow. Jungian psychotherapists would say the shadow starts with the birth of the ego which is our...

After a gorgeous question from a beautiful client, a Facebook live video was made on this subject. That can be viewed in the videos...

What is my shamanic practice? What do I do? Shamanic Healer? Witch? Healer? Alternative healing methods?

It was a real pleasure to talk to Emily on her written blog via Medium. Emily is an amazing artist living with true heart, I respect her...